Aging does not have to mean looking old. See how we are changing the face of beauty.
The Jewell District Medical Spa and Plastic Surgery Center’s philosophy is to promote “Beauty for Life”.
Now you can look younger, fresher and more radiant than ever.
Dr. Jewell has made many innovations in how plastic surgery is practiced today in areas of face, breast, and body contouring surgery in addition to tissue fillers and neurotoxin research Learn More
At the Jewell District Medical Spa and Plastic Surgery Center in Oregon, we believe that it is never too early to begin the journey towards healthier, youthful looking skin Learn More
About Dr. Jewell
Our Medical Spa
On the first day of savings The Jewell District gave to me...A Glowing HydraFacial for only $99.00!!
Be stunning this Holiday Season! HydraFacails instantly renew your skin creating a long-lasting glow. Call before 5:00pm today to receive this offer. Limit two per-person. No Refunds. Today’s deal may not be combined with any other offers or discounts. Please "LIKE" and Share our 12 Days of Savings with your friends on Facebook. Bring your charitable donations for Christmas for Kids by 12-11-2013 and receive a $20.00 gift certificate to the Jewell District Medical Spa!
It is often said, “I want firmer, thinner thighs, a flat, tight tummy and sexier legs and arms. I exercise daily and have dieted for years, but I have areas of fat that just won’t go away.”
Time stops for no one regardless of genetics or habits, but there are non-invasive procedures that can help refine these inevitable changes and slow the process.
Dr. Jewell has extensive experience in all forms of facial rejuvenation surgery; and he teaches the latest advances in facial rejuvenation techniques.
Our Areas Of Expertise
Dr. Jewell has made many innovations in how plastic surgery is practiced today in areas of face, breast, and body contouring surgery in addition to tissue fillers and neurotoxin research.
Our Areas Of Expertise
Slimming Down For Thanksgiving and Beyond
The holidays are almost here, which means you will be around a lot of delicious and fattening foods. Even though holiday treats taste good, they can make you gain weight in a hurry. It is very important to start taking care of your body right now so that you can avoid putting on extra weight. Here are some different ways to slim down for the holidays.Practice Portion Control
If you want to keep your shapely figure this holiday season, you have to practice portion control. There will be a lot of goodies at holiday parties, but it is not a good idea to eat everything that is in front of you. Eating smaller portions will help you avoid gaining weight during the holiday season. For instance, instead of eating all the desserts, just try one or two.Exercise Regularly
Exercising during the colder winter months is not always easy, but it is still necessary. It will speed up your metabolism and burn off those extra calories. For example, before you head off to a holiday party, take a 20-minute walk outside. You could also try doing some at home exercises in the middle of your living room such as crunches, pushups, lunges and squats.Consider Body Contouring
If there is fat on your body that you just can’t seem to get rid of no matter how hard you try, you might want to consider body contouring. This procedure can remove unwanted fat, leaving you with a slimmer and more toned body. In Dr. Jewell’s experience, he has had many patients who have been more than pleased with the results they receive from body contouring. He also recommends it as a great follow up to those who may have lost a lot of weight and have excess skin to get rid of.Eat Before Holiday Parties
When you have a holiday party to go to in the evening, you should always try to eat before you go. If you make the mistake of not eating anything before a holiday party, you are more likely to overeat later. Eat a small salad or healthy soup for lunch, and don’t forget to hydrate. Drinking plenty of water before the party will give you the feeling of being full and you are less likely to overindulge.Getting Started on a New Year
While everyone makes New Year resolutions to exercise more, eat less, and watch their weight, January is still a great time to get started on a program of diet, fitness, and wellness. Outdoor winter sports like downhill or cross-country skiing really burn up calories and promote aerobic fitness. Spring will be coming soon enough and everyone wants to look great in a swimsuit when traveling to warmer climates.
It is possible to stay slim during the holidays by remaining active and watching what you eat. But if you still have stubborn fat that just won’t go away, Dr. Jewell will be happy to discuss body contouring or other plastic surgery procedures to help you achieve the results you desire.